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Derrick Henry running on cowboys

Dallas Cowboys vs Baltimore Ravens – Week 3 Recap

Final Score: 28-25 That’s two weeks in a row where the Cowboys’ defense couldn’t stop the run, and the offense struggled to get going. Derrick Henry looked like his prime self,[…]

Shohei Ohtani celebrating with his Dodger team for getting fifty home runs and fifty stolen bases.

The Sho – Founding the 50/50 Club

Where were you when it happened? Yesterday, Shohei Ohtani hit 50 home runs and stole 50 bases, an accomplishment that transcends baseball—it’s one of the greatest feats in sports history. I[…]

Saints player running away from cowboys defender.

Dallas Cowboys Week 2 Thoughts

Week two went about as any seasoned Cowboys fan would expect. Rather than playing a competitive game against a good Saints team, Dallas showed up flat, just like in last years[…]

Open can of sardines.

Wrapping Up The Sardine Challenge

Day 3 Recap: Challenge Complete! The final day went smoothly. I started with two cans of sardines for breakfast (with Tapatio sauce) and the same for lunch, plus water throughout the[…]

Can of sardinesn from Seasons.

Day 2 of Sardine Challenge: Energy Struggles & Keto Adjustments

Day 2 is in the books. I started with two cans of Wild Pacific Sardines, seasoned with black pepper and salt for some extra flavor. Surprisingly, I’m really enjoying the taste—no[…]

Final score on board of 33-17 Dallas Cowboys victory.

Dallas Cowboys Week 1 Thoughts

Final Score 33-17 – Cowboys over the Browns. The game had the feel of a typical season opener—some miscues and a bit of sloppiness, especially from the offense. It was CeeDee[…]

Sardines in a can of oil opened.

My 72-Hour Sardine Challenge: A Journey to Fitness & Wellness

Welcome to my 72-Hour Sardine Challenge! I kicked this off to jumpstart my weight loss journey after my annual check-up showed me tipping the scales at 202 lbs—far more than I[…]