Two Week Update Post-Sardine Challenge: From 193.7 lbs to…
Hey everyone! It’s been two weeks since I wrapped up the sardine challenge, clocking in at 193.7 lbs. So, what’s the scale saying now? As of 10/3/2024, I’m at 194.8 lbs. Not bad, right? Healthy habits have become much easier. Do I still get tempted? Absolutely. I’d be lying if I said no. The biggest change I’ve made is being more mindful of what I eat and saving carbs for special occasions. However, the real challenge has been staying hydrated. There have been[…]